2:20 hours of more than 50 important topics that will change your career forever.

Topics like:

  • Athletes’ preparation for any level Freestyle competitions including structured yearly preparation planning of trainings, tricks, combo learning process, rest, diet, and mental conditioning.
  • Everything about freestyle competition judging. How judges work, how the judging system works and how to get maximum points at any competition for all levels.
  • Common mistakes that every Calisthenics athlete does in trainings, preparations for competitions and during competitions.
  • Everything you need to know about calisthenics / street workout competitions and organizing events.
  • Tips on how to be a better athlete, progress faster, avoid injuries and become a CHAMPION.



World Street Workout and Calisthenics Federation academy@wswcf.org

World Street Workout and Calisthenics Federation +371 26332884

To WSWCF.org