2:20 hours of more than 50 important topics that will change your career forever.
Topics like:
Athletes’ preparation for any level Freestyle competitions including structured yearly preparation planning of trainings, tricks, combo learning process, rest, diet, and mental conditioning.
Everything about freestyle competition judging. How judges work, how the judging system works and how to get maximum points at any competition for all levels.
Common mistakes that every Calisthenics athlete does in trainings, preparations for competitions and during competitions.
Everything you need to know about calisthenics / street workout competitions and organizing events.
Tips on how to be a better athlete, progress faster, avoid injuries and become a CHAMPION.