Live Certification

Calisthenics

trainer hybrid certification

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Designed for all levels

Hybrid calisthenics trainer certification program

Our 2-day live, in-person training is part of the Hybrid Calisthenics Trainer Certification Program, combining live practical education with structured online studies.

This program is open to all motivated individuals, from beginners to experienced athletes and coaches, who want to build a strong and structured understanding of calisthenics. The live training focuses on technique, movement progressions, and training standards, while the certification is completed through comprehensive online studies and exams, ensuring a consistent and professional learning outcome for all students.

Price of the course varies. Contact your nearest certification center to find out!

Calisthenics

benefits

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You’ll Gain

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You’ll Need

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You’ll Need

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You’ll Gain

Suitable for

all levels

This program is open to everyone with a serious interest in calisthenics and coaching. No prior certification is required.

It is especially relevant for individuals with a background in sport or movement, including:

Prior experience is helpful but not mandatory.
All students follow the same certification pathway and standards.

Learn

how it works

1 Apply

Find and register for the 2-Day Live Training component of the Hybrid Certification Program and complete your enrollment.

2 Prepare

Receive access to the WSWCF Academy online study platform. Study the required theory lessons, which may be completed before or after the 2-day live training.

3 Attend the 2-day live training

Participate in the 2-day live, in-person training component of the Hybrid Certification Program.

4 Complete online studies and exams

After the 2-day live, in-person training, students complete all required online study modules on the WSWCF Academy platform and pass the obligatory online theory exams.

Exams are taken online at your own pace.
Certification is issued only after all studies and exams are successfully completed.

5 Receive certificate

Receive a digitally verifiable WSWCF Academy Certificate as a Calisthenics and Street Workout Trainer and unlimited access to the WSWCF Academy study material database.

Verified by World Street Workout and Calisthenics Federation

Your certificate, photo and contact information will be published in WSWCF and WSWCF Academy Certified Trainer online database, allowing anyone to validate your certificate and easily contact you.

Course plan

Day plan and structure is approximate.

Day 1 

Calisthenics foundations

Morning

Theoretical part:

  • Introduction to Calisthenics: Understanding the principles, history, and benefits of calisthenics as a form of bodyweight training.
  • Introduction to calisthenics sports competition types.

Fundamental Exercises: Mastering essential calisthenics movements, including Pull-ups, dips, push-ups, squats, lunges, and other calisthenics exercises with proper form and technique.

Exercises for different muscle groups or how to imitate different fitness exercises with calisthenics exercises and make them more complex.

Afternoon

Injury Prevention: Identifying common injury risks and strategies for injury prevention in calisthenics training.

Mobility and Flexibility: Understanding the importance of mobility training and incorporating flexibility exercises into calisthenics routines.

Skill Progressions: Exploring progressions for advanced calisthenics skills, such as muscle-ups, and handstands.

Day 2

Advanced techniques

Morning

Theoretical part: Training tools used in calisthenics (parallettes, resistance bands, weight vests, wrist wraps).

Leveraging Bodyweight: Exploring leverage and body positioning for more challenging calisthenics movements, including elbow front and back lever, dragon flag, and human flag progressions.

Afternoon

Partner and Group Exercises: Incorporating partner and group-based calisthenics exercises for dynamic and engaging workouts.

Dynamic Freestyle Fundamentals: Introduction to calisthenics dynamic skills like 180° and 360°.

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